Tasks that actually verify themselves
Set a task around a habit and choose how it gets marked done: log it yourself, spend time in a specific app, arrive somewhere, or hit a number from your health data. Most of them check off without you lifting a finger.
Goals, for the bigger targets
Not everything fits a daily shape. Goals track something over a window you set — 50,000 steps this week, four gym visits in fifteen days — instead of forcing it into a same-shaped-every-day habit.
Streaks, Skips, and Cheat Days
Finishing every task keeps your streak alive and banks time you can spend unlocking a Yellow app early. Miss a day and a Streak Save can cover you; can't get to a task and a Skip marks it done without breaking anything.
Lock Modes for the rest of your day
Sleep, Driving, Work, a hard daily usage cap, or a dedicated block on your work email after hours — five separate modes that lock things down on their own schedule, independent of your task list.
Connects to WHOOP, Fitbit, and Health Connect
Tasks and goals can hook directly into real health data — steps, active calories, exercise minutes, sleep, strain — instead of asking you to report it by hand.
A Sunday planning ritual
Every week starts with a quick prompt to turn tasks on or off for the days ahead — changes made there never put your streak at risk, unlike editing a task's schedule mid-week.
